분류 전체보기140 The Importance of Nutrition Nutrition plays a vital role in maintaining overall health and well-being. It is the process by which our body utilizes the food we consume to provide energy, promote growth, and support various bodily functions. Good nutrition is crucial for proper physical and mental development, immune system function, and disease prevention. In today's fast-paced world, where convenience foods and unhealthy .. 2023. 9. 26. 이전 1 ··· 62 63 64 65 66 67 68 ··· 140 다음